Principles for Improving the Content of the Female Athletes Training Process



The training multiannual process of female athletes is governed by training and education general laws, as well as training specific general principles. The sports training principles, used in female sport is distinguished by a specific content being determined by age biological development peculiarities of the female body and social-psychological factors. In continuous developing of the training system of young female athletes, a special place has the early stages of girls' pubertal development. The sudden variation of functional, emotional condition, physical work capacity at various phases of OMC, requires the mandatory development of governing principles of training effort in all sports samples, that women can practice them. Also, in female sport, along with general principles of sports training is necessary to take into account other theoretical and methodological guidelines.

How to cite: Manolachi, V. (2017). Principles for Improving the Content of the Female Athletes Training Process. Revista Romaneasca pentru Educatie Multidimensionala, 9(3), 11-16.


sports principles, training process, ovarian and menstrual cycle

Full Text:

View PDF


Fiodorov, L.P. (1985). Recomandari metodice pentru studenti la cursul special "Bazele teoretico-metodice ale sportului feminin". L., ISEFS "P.F.Lesgaft".

Gaiton, A. (2008). Fiziologia medicala. In A. Gaiton, D. Holl. (eds.), Logosfera, (1256 p).

Iancauskas, I., & Longvinov, E. (1984). Motricitatea organismului feminin in crestere. Vilnius: Mokslas.

Manolachi, V.G. (2015). Realizarea si structurarea selectiei optime a metodelor de antrenament a tinerilor luptatori in ciclul anual de pregatire. Ghid metodic (pentru studentii ciclurilor I, II si III). Chisinau: USEFS.

Manolachi, V.G. (2016). Managementul si dezvoltarea durabila a sportului. Monografie. Chisinau: Editura USEFS.

Manolachi, V.G., Budevici-Puiu, A.L., & Manolachi, V.V. (2016). Teoria si metodica selectiei in probele sportive. Monografie. Chisinau: Editura USEFS.

Vovk, S.I. (2002). Pauzele in procesul de antrenament al sportivelor cauzate de sarcina si influenta lor asupra performantelor sportive. In S.I.Vovk, Teoria si practica culturii fizice, 2002, no. 6, (pp. 14-16).


  • There are currently no refbacks.

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Copyright © RREM | A LUMEN Peer Reviewed Open Access Journal

Covered in | Web of Sciences (WOS); EBSCO; ERIH+; Google Scholar; Index Copernicus; Ideas RePeC; Econpapers; Socionet; CEEOL; Ulrich ProQuest; Cabell, Journalseek; Scipio; Philpapers; SHERPA/RoMEO repositories; KVK; WorldCat; CrossRef; CrossCheck.