The Effect of Dıfferent Rest Perıods on Blood Lactate Levels Durıng Cırcuıt Traınıng

Authors

  • Emre Yamaner Hitit University, Sungurlu Vocational School of Higher Education, Çorum, Turkey
  • Abdullah Demirli İstanbul Yeni Yüzyıl University, Faculty of Sport Sciences, İstanbul, Turkey
  • Cemre Can Akkaya İstanbul Yeni Yüzyıl University, Faculty of Sport Sciences, İstanbul, Turkey
  • Mustafa Ertuğrul Çıplak Bülent Ecevı̇t Unıversıty, School Of Physıcal Educatıon And Sport, Zonguldak, Turkey
  • Laurentiu Gabriel Talaghır Professor, PhD, Hab., Dunarea de Jos University of Galati, Romania
  • Daniel Andrei Iordan Dunarea de Jos University of Galati, Romania
  • Ion Sebastian Enache Centrul Universitar Pitești, Pitești, România

DOI:

https://doi.org/10.18662/rrem/16.2/864

Keywords:

circuit training, lactate, heart rate, recovery, basketball

Abstract

Aim: Circular training is thought to have a motivating feature by distracting the individual from routine and boring training practices with different exercise methods. In this context, the aim of this study was to investigate the effect of different rest periods applied during circular training on blood lactate levels. Method: The pretest-posttest model was used in the study. The sample of the study consisted of 24 (Xage =20,00±1,79; Xheight =171,75 ± 6,22; Xweight =75,01± 6,39) volunteer male basketball athletes. Lactate measurements were taken before, during and after circular training with different rest periods. The data was analyzed in the SPSS 24.0 package program, with a 95% confidence interval and a 0.05 significance level, and normality analysis was performed with the Shapiro-Wilk test. Since the data were not normally distributed, nonparametric tests were applied. The change in heart rate averages and lactate levels of the research group according to resting times were evaluated by Wilcoxon Test. Results: In general, it was determined that the circular training program with different rest intervals caused significant differences in the measurement parameters (Heart Rate, and Lactate) of the participants (p<0.05). It was observed that the average heart rate and lactate values reached during training decreased as the rest period of the research group increased. On the other hand, the effects of long-term circular training programs with different rest intervals on aerobic-anaerobic energy metabolism will contribute to the literature.

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Published

2024-05-31

How to Cite

Yamaner, E. ., Demirli, A. ., Akkaya, C. C. ., Çıplak, M. E. ., Talaghır, L. G., Iordan, D. A. ., & Enache, I. S. . (2024). The Effect of Dıfferent Rest Perıods on Blood Lactate Levels Durıng Cırcuıt Traınıng. Revista Romaneasca Pentru Educatie Multidimensionala, 16(2), 407-417. https://doi.org/10.18662/rrem/16.2/864

Issue

Vol. 16 No. 2 (2024): Revista Romaneasca pentru Educatie Multidimensionala

Section

Education, Sport and Health

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